Now or Never

Lately, I have been thinking a lot about my weight and trust me am not feeling good about this. So I have decided to follow a strict exercise and diet regimen that will help me to stay fit and healthy(not flabby). See, it is not about being size zero, my mantra is to fit in my clothes without any bulges showing off. Moreover you feel good when you look good. Isn't it?

The whole idea of being fit is not only about looking good but it also detoxifies your body and lifts up your mental & emotional well being. And in today's fast paced world where you get everything with a click of a mouse, exercising at least for 30 minutes daily is like taking care of your body, which we otherwise take  for granted.

So my mid year resolution is to  make myself  more fit and healthy...and it started from today. This I am going to do, by making more healthy choice in my food habits , portion control while eating, and exercising for at least 30 minutes everyday. And once I discipline myself about this whole change then I shall focus more on my problem areas (where I tend to put on weight) and be more fit.

And finally an extraction from one of my personal favourite, the famous Bon Jovi had sung this ''It's my Life, its now or never''.